Want to learn alternative strategies for managing ADHD symptoms?

Then you have come to the right place!

Hi, I'm Rebecca! Welcome to the transformative 4-week online course, where we dive deep into the incredible power of nutrition as an alternative strategy to conquer ADHD symptoms. I'm thrilled to introduce myself as your guide – a Functional Medicine Registered Dietitian and Gut Health Expert, on a mission to help you and your loved ones regain control of your health and lean about alternative ways to manage ADHD.

Imagine feeling fully in control of your dietary choices and know how to eat to minimize ADHD symptoms!

Imagine embracing a new sense of well-being, mental clarity, and improved focus. To reclaiming your life or helping your child thrive without overwhelming reliance on medications. This course will empower you with the knowledge and tools to navigate the world of nutrition confidently, creating personalized nutrition plans that target ADHD directly.

You'll uncover the hidden connections between gut health and ADHD, learning how specific foods and nutrients can either exacerbate or alleviate symptoms. Armed with this knowledge, you'll develop a deeper understanding of your unique dietary needs, paving the way for a healthier, more balanced life

In this course you will learn...

🌟 How the gut microbiome plays a role in ADHD symptoms and ways to optimize gut health.

🌟 Ways to build a balanced meal and eliminate guess work when it comes to creating healthy meals.

🌟 The importance of specific nutrients and foods that have been studied for ADHD symptom improvement.

🌟 Strategies and tools to implement all these practices in your life!

Together, we'll embark on an exciting journey through the power of nutrition, unlocking the secrets to managing ADHD symptoms effectively.

The course is designed with your busy lifestyle in mind, featuring self-paced video lessons, complementing handouts and worksheets, and weekly live Q&A sessions so you can feel empowered in your nutrition knowledge!

A Glance Inside The Course

  Module 1: Understanding the Relationship Between Nutrition, The Gut, and ADHD
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days after you enroll
  Module 2: Building a Balanced Diet for ADHD
Available in days
days after you enroll
  Module 3: Specific Food, Nutrients, and Supplements for ADHD
Available in days
days after you enroll
  Module 4: Practical Strategies for ADHD Nutrition
Available in days
days after you enroll

This course is now open for enrollment!

Enroll now for instant access to the course.


Call 303-850-2695 or email [email protected]